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October Meal Plan




Planning meals in advance will save you time and money. Knowing what you’re going to prepare for dinner ahead of time, and having all the ingredients necessary on hand, can keep your family eating healthy and save your budget from the expense of unexpected take-out.

Take it from a woman who tried to make cheese sauce with sweetened condensed milk last night; you want to plan ahead or face the consequences (like sickly sweet macaroni and cheese). Don’t do what I did. Make a plan, make a grocery list, go shopping, and then stick to the plan.

If you’re having difficulties finding time to meal plan for your family this week, take a look at www.rememberstuff.me ‘s meal planning section, where we do all of the work for you! You can find complete weekly meal plans and a giant database of easy-to-save recipes that will help you feed your family with less stress.

Monday: Homemade Chicken and Noodles served with Creamy Mashed Cauliflower >

Use leftovers from a whole roast chicken to create this flavorful classic comfort food. Simply toss the leftover bones with the meat still on them into the pot, boil for 20 minutes so that the meat comes off the bone easily, and continue on with the recipe as written. Everyone needs comfort food on Monday. Serve it with mashed cauliflower.


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Tuesday: Cowboy Burgers served with Homemade Potato Chips >

Burgers are a quick and easy way to get a hearty dinner that the whole family will enjoy on the table quickly. These Cowboy Burgers are a delicious twist on the classic hamburger. If you get really ambitious or have a little time to kill, you could even bake your own hamburger buns.

Save the leftover potato chips for a quick snack for the next day.


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Wednesday: Uptown Pork Chops With Applesauce >

These simple pork chops are both fast and easy to make. Most of the ingredients are found in most kitchens. The combination of pork and apples is a classic flavor combination that is sure to please even the pickiest eaters.


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Thursday: Mexican Lasagna >

Mexican lasagna incorporates classic Mexican flavors with a unique layered composition that will liven up even the dreariest of Thursdays. While fairly simple to put together, this dish will wow your family with its originality. Substitute the spinach flour tortillas for corn tortillas to add more texture to this dish.


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Friday: Pour Pizza >

Almost everyone loves pizza. This pizza recipe uses a thick batter topped with sausage as a crust, and then goes back into the oven for the remaining pizza toppings to cook, and for the cheese to melt.

You can change up the toppings to suit your family’s preferences. I make this dish often, though I substitute canned spaghetti sauce for the pizza sauce in the recipe. It is perfect for a fun Friday night meal.


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Saturday: Creamy Cajun Chicken Pasta >

This flavorful twist on a classic chicken Alfredo uses Cajun spices to give this pasta dish a little kick. Never buy store-bought Alfredo sauce again! This recipe is so simple, and you can omit the Cajun seasoning and add in your favorite seasoning mix to make it your own.


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Sunday: Crock Pot Rotisserie-Style Chicken served with Roasted Veggies >

If you love lazy Sundays, you’ll love this rotisserie-style chicken that is prepared in a slow cooker. You toss this chicken in the slow cooker and leave it to cook for four to five hours on high.

It is both tender and juicy, making it seem like the fancy, labor-intensive Sunday chicken your mother use to make. Serve it with roasted veggies.


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Wild Card: Grilled Cheese Your Way >

Grilled cheese isn’t just for kids anymore! While this classic toasted sandwich is often associated with canned tomato soup, there are many easy ways to make it a culinary delight fit for even the most sophisticated palettes. The link above leads you to fifty unique grilled cheese ideas.


You can use this meal plan or search out recipes on www.rememberstuff.me to help keep your family on track. Planning ahead can be easy and it will save you time and money in the long run. Happy planning!


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Taylor RoatchTaylor Roatch

Taylor is a homeschooling mother of three amazing children with an incredible penchant for sarcasm. She's thankful every day for her husband's incredible ability to adapt to her ever-changing interests, which include crochet, hand-spinning, reading, writing, yoga, DIY home projects, and gardening.




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